Top of the morning friends;

Mario Hostios here, biohacker extraordinaire- at least until I come up with a snappier title.

I trust you are well.

If not, then buckle up butter cup, and make it so (star trek next generation).

We are down to 72 hours before 2022 kicks off.

Some people are planning how to party their way into 2022.

MOi?

I'm inviting you to join me in taking an inventory of the circumstances, and especially people,

that might be past their expiration date-

and make room with the broom.

Even if I'm one of them.

Yes.

There is a time and place for each thing that comes into your life-

& year end is the best time to inventory what is in your space &

let go of what you cannot take with you going forward.

NOW- once you have identified what has no place in the here and now to

propel you into a better tomorrow- make room with the broom.

What remains you must embrace with both arms- because THAT will make it yours.

IF you feel your place is here- in my world then take action in 2022 to stake your claim. If not, that is totally ok-

& you should leave...& find what is next for you.

Don't waste your time- PLEASE, and don't use up your hope.

I offer a path to a strong body, strong mind- & the steps to bring those assets to bear in other aspects of your life.

Gym bro muscles with Dumbo credit no bueno.

Use that strong mind and body to make your live better.

Now, as a reminder, I maintain that sound sleep is the advantage that cannot be beat.

If you haven't executed my Super Sleep Secrets get started on that now.

If you have- great!

Tomorrow I will touch upon another aspect of hitting 2022 with a running start.

Best

Mario

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#Resilience the keyword of the 2020s