5...days until 2022 comes for you.

A unique time in all of history. A pivot point in the systems of finance, medicine, and movement of data is happening right now.

The opportunities...and perils in times of great change is quite real.

2022 can be a springboard year for you- but will you stick the landing?

Mario Hostios here, biohacker extraordinaire- and I maintain that psychology is downstream from physiology. You simply cannot hold a great mindset in a depleted body. Will. Not. Happen.

And how in the hell, exactly- are you going to kick ass in the cyber age with a impaired mind?

its' the big hole in the personal development space. To move beyond the hole and create a whole program (see how I did that?)

One must account for a strong body to have a sound mind.

And that challenge is growing.

The 2020s will be a decade of disruption. Your resilience, and willingness to embrace the coming changes will be your biggest advantage during this time.

Are you ready?

I'm going to give you 3 quick tips to get ready NOW.

I will keep repeating them until you start executing them. If that doesn't work for you...leave.

Sound good?

Probiotics & proteins at each meal. Beneficial bacteria, essential amino acids, and essential fatty acids. Hmmn- that's a lot of important stuff.
Epsom salt foot soaks. Thee greatest biohack is still the simplest and cheapest. You are a poor follower of directions is you haven't adopted this by now. 1/4 cup epsom salt, 8oz peroxide, 1/2 tub warm water. 20 minutes. Inhibits everything bad. You're welcome.
Vitamin D level in the 80-90mg/ml range. 10000IU daily, perhaps 15000 to get there. The Dminder app, FREE an easy to dial in this in.

Soon-

I will touch upon the next aspect of being positioned to sail into 2022.

This is not the rah rah space. No participation trophies. We face real challenges, and it will take our best to overcome them.

I promise you that I will give you my best to bring out your best. I will never fail you.

Till soon.

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