Profile PictureMario Hostios

Lifer lifters- these joint are next in line behind the hips to fix!

0 comments

Current user avatar
Log in or Register to join the conversation

Father Time Can Wait?

My superfood short list- the sardine

My favorite exercises & why I like them. #3 Jump rope.

My favorite exercises & why I like them. #2 Reverse lunge

My favorite exercises & why I like them: #1. The farmer walk.

See all posts from Mario Hostios